Electrolytes are essential, electrically-charged minerals (or salts). They play a vital role in hydration, muscular contraction and brain and nerve function.
Read time: 9 minutes by Awesome Supplements,
Electrolytes are essential, electrically-charged minerals (or salts). They play a vital role in hydration, muscular contraction and brain and nerve function.
Read time: 9 minutes by Awesome Supplements,
The awesome ethos is underpinned by the desire to want to perform at our peak, every day – where possible. Because of this our campaign called MAKE 2024 AWESOME was launched in January 2024 with the aim to give you...
Read time: 2 minutes by Awesome Supplements,
HYROX. If you have your finger on the fitness pulse you’ll know all about it. Launched in Germany in 2017, it has rapidly become the fastest growing fitness sport in the world and has already hosted events in 11 different...
Read time: 7 minutes by Awesome Supplements,
Just when we thought it would never happen, the sun has finally come out. Up and down the country, people are baring more flesh, taking their training outdoors and enjoying the warm rays on their skin. The marathon season is...
Read time: 3 minutes by Awesome Supplements,
Every week we’re inundated with amazing protein porridge recipes from our awesome customers and what better time to share them with you than…PORRIDGE WEEK! Taking place between 9-15 October, Porridge Week is the perfect time to focus on the benefits...
Read time: 5 minutes by Awesome Supplements,
7 days of Protein Porridge Recipes! Monday 10th October was World Porridge Day. But everyone knows just how many amazing porridge recipes we see every week from our amazing customers, so we knew that one day just wasn't enough. Cue...
Read time: 7 minutes by Awesome Supplements,
When it comes to gym performance, we're pretty confident in saying that many of us would like to find some...
Read time: 5 minutes NutritionWe often get asked about meal plans and recipe ideas for vegans, which is unsurprising considering the rise...
Read time: 10 minutes NutritionIt’s no secret there's a lot of supplements out there to choose from, ranging from the vitamins and minera...
Read time: 12 minutes NutritionWe’ve all been there. We’ve seen the adverts in magazines or on posters; we’ve seen the amazing sponsored a...
Read time: 22 minutes NutritionElectrolytes are essential, electrically-charged minerals...
Read time: 9 minutes NutritionThe awesome ethos is underpinned by the desire to want to perform at our peak, every day – where possible. ...
Read time: 2 minutes NutritionIs your multivitamin doing its job or are you being ripped off? Has it even crossed your mind to check? To ...
Read time: 15 minutes NutritionThe nights are now drawing in and for many of us, our attention turns to our health and how to prevent coug...
Read time: 12 minutes NutritionWhen you ask about the supplements people take, you can bet with some degree of certainty that you’ll hear ...
Read time: 9 minutes NutritionPre-workout products are among the most popular additions to a sports supplementation regime. Gym goers aro...
Read time: 12 minutes NutritionWhen it comes to ergogenic aids for exercise performance, caffeine is one of the most common and most effec...
Read time: 7 minutes NutritionA new year is always a good time to take stock of our health and get back on track. Not only do we feel we’...
Read time: 5 minutes NutritionWhy is Protein so important in our diet? Consuming adequate protein is essential for developing muscle mass...
Read time: 4 minutes NutritionSAD or Seasonal Affective Disorder to give it its proper name, is something many of us have heard of and th...
Read time: 3 minutes NutritionThis blog will cover: What Awesome Boost (pre-workout) is Who should take Awesome Boost? What is in Awesom...
Read time: 3 minutes NutritionIf you’ve ever tried dieting before, you’ll know what we mean when we say it can end up being a little st...
Read time: 6 minutes NutritionWeight loss is quite easy provided you are in a generally good state of health. All you need to do is ensu...
Read time: 12 minutes NutritionOne of the best tools in a woman’s training arsenal is a cycle tracker
Read time: 8 minutes NutritionWhen you come to our online store you may be wondering “which supplements should I take?” for which the ...
Read time: 7 minutes NutritionWe often get asked about meal plans and recipe ideas for vegans, which is unsurprising considering the rise...
Read time: 10 minutes NutritionPlant based lifestyles including vegetarian and vegan approaches to nutrition are increasing in popularit...
Read time: 9 minutes NutritionWhen it comes to gym performance, we're pretty confident in saying that many of us would like to find some...
Read time: 5 minutes NutritionWe’ve all been there. We’ve seen the adverts in magazines or on posters; we’ve seen the amazing sponsored a...
Read time: 22 minutes NutritionIt’s no secret there's a lot of supplements out there to choose from, ranging from the vitamins and minera...
Read time: 12 minutes NutritionSet your mind back about 20ish years (No, that's not 1980, it's 2000. Take as long as you need to process ...
Read time: 3 minutes NutritionAccording to Google, thousands of people search for ‘what’s the best vegan protein powder’ every month. Tha...
Read time: 2 minutes Nutrition~10 minute read. Cliff Notes: For Stevia to be the healthiest sweetener, it would need to be beneficial or...
Read time: 10 minutes NutritionProtein is the macronutrient in vogue these days, with supermarket shelves full of ‘high protein’ this and...
Read time: 4 minutes NutritionHYROX. If you have your finger on the fitness pulse you’ll know all about it. Launched in Germany in 2017,...
Read time: 7 minutes TrainingJust when we thought it would never happen, the sun has finally come out. Up and down the country, people a...
Read time: 3 minutes Training"Creatine? That’s just for bodybuilders isn’t it?" If we had a pound for every time we heard this said, we’...
Read time: 2 minutes TrainingA while ago, I wrote an article asking if it was the end of an era for ice therapy. This article referred t...
Read time: 5 minutes TrainingWhile it may not be everyone's top goal, building muscle is something that we would wager most Awesome Sup...
Read time: 10 minutes TrainingMany of the Awesome Supplements products contain creatine, one of the most popular and effective sports su...
Read time: 6 minutes TrainingEvery week we’re inundated with amazing protein porridge recipes from our awesome customers and what better...
Read time: 5 minutes Recipes7 days of Protein Porridge Recipes! Monday 10th October was World Porridge Day. But everyone knows just how...
Read time: 7 minutes RecipesHere’s a high protein breakfast idea, you can make it in less than 15 minutes, and a guarantee that it wil...
Read time: 1 minute RecipesChocolate salted caramel, pretzel and Biscoff all in one? These baked oats are full of flavour and oozing w...
Read time: 1 minute RecipesThese delicious baked oats are perfect for you chocolate lovers. With Nutella and our chocolate salted cara...
Read time: 1 minute RecipesWho doesn’t love a chocolate treat especially when they taste like little brownie bites, and they are so DE...
Read time: 1 minute RecipesThe fudgiest, most chocolatey pancakes ever for breakfast, topped with Biscoff spread and Reece’s peanut b...
Read time: 1 minute RecipesThis sure doesn’t sound like your typical breakfast… I mean, vegan red velvet Pancakes? These are one of th...
Read time: 1 minute RecipesThese donuts are the perfect snack if you’re looking to up your daily protein intake a bit as each donut ha...
Read time: 1 minute RecipesThis super easy to make, soft and indulgent cookie is perfect to make when you need a quick treat. With our...
Read time: 1 minute RecipesThese chocolate protein overnight oats are perfect start to start your day. Simple and easy to make and bur...
Read time: 1 minute RecipesThese are the creamiest and easiest magnums you’ll ever try! High in protein as well and the best part: ONL...
Read time: 1 minute RecipesAre you someone who likes to try new things? If yes, then this recipe is for you. This white chocolate matc...
Read time: 1 minute RecipesA simple and easy recipe that’s perfect to have as a meal or as a cheeky dessert without feeling the guilt....
Read time: 1 minute RecipesLayers and layers of goodness in this brownie recipe, high protein, low sugar and extra indulgent! Who want...
Read time: 1 minute RecipesThese indulgent brownies are a great alternative to make if you’ve had enough of baking the classic banana ...
Read time: 1 minute RecipesCHUNKY MONKEY BAKED OATS is calling! Start your mornings off right with a baked cake like oat bowl full of ...
Read time: 1 minute RecipesThese overnight creamy oats are like no other. With a thick shell layer of indulgent chocolate for you to c...
Read time: 1 minute RecipesThis cake is high on the list of favourite things and can be the ultimate dessert and breakfast because it’...
Read time: 1 minute RecipesThese smooth and indulgent baked oats are perfect for you chocolate orange lovers. Full of flavour and pro...
Read time: 1 minute RecipesThis Single Serve Cookie Dough Loaf is one of those recipes you’ll immediately want to add to your go-to d...
Read time: 1 minute RecipesNot just any baked oats, these are tiramisu style baked oats full of flavour making them taste like a dess...
Read time: 1 minute RecipesChocolate orange protein oats, topped with chocolate orange granola, chocolate orange low cal syrup and fu...
Read time: 1 minute RecipesThis recipe is low in sugar, high in protein, and the perfect healthy breakfast or dessert oat cake. You w...
Read time: 1 minute RecipesThis chia pudding is high in protein, loaded with live vegan cultures and fibre that both feed the gut flo...
Read time: 1 minute RecipesCake for breakfast? Alright then. The perfect start to your day with this chocolate orange baked oat cake ...
Read time: 1 minute Recipes